Roasted Cauliflower Steak with Cashew Cream

Preparation 15 Minutes

Cook 1 hour Minutes

Serves 8 - 12

Method

Preheat oven to 425°F. Set aside a baking sheet lined with parchment paper. Prepare cauliflower by trimming away any green leaves. With the cauliflower sitting on it’s stem, use a knife to slice it in half. Cut one thick slice from either side – so that you have two “steaks”, each about 1 ½” (4 cm) thick. Set cauliflower steaks aside.

Heat skillet over medium-high heat. Add 2 teaspoons olive oil, and once hot, add cauliflower steaks. Let them sear, undisturbed, for 3-3 ½ minutes on each side (cooking for approximately 6-7 minutes total). Remove once they’ve developed a golden crust on either side. While the cauliflower cooking you can assemble the harissa glaze. In a small bowl combine 2 teaspoons water, maple syrup, paprika, cumin, coriander and smoked paprika. Mix well. Once the cauliflower is seared, transfer steaks to lined baking sheet. Brush harissa glaze on both sides, coating all the nooks and crannies. Transfer to oven for 5-7 minutes or until tender.

While the cauliflower steaks are in the oven, prepare the warm chickpea salad.  Add the spinach and chickpeas to a large bowl.

Squeeze lemon and drizzle avocado oil over the greens and beans. Add Himalayan sea salt and black pepper. Toss well to combine.

Assemble your dish with chickpea salad, seared cauliflower steak and drizzle with cashew cream.

Ingredients

Cauliflower steaks

1 1/2 head of cauliflower (0.7 kg)

3/4 cup + 2 tsp water (plus extra, to thin), divided

1 large clove garlic, minced

1 Tbsp lemon juice*

1 Tbsp + 2 teaspoons olive oil

1/4 + 1/8 tsp salt, divided

1 tablespoon SW maple syrup

3/4 tsp paprika smoked

3/4 tsp cumin

3/4 tsp coriander

1/8 tsp cayenne

For the Paprika Cashew Cream Sauce:

1 1/2 cup Sunbeam cashews blended w/ water

1 tsp smoked paprika

Pinch of cayenne

1/2 tsp minced garlic

1– 2 tsp of fresh lemon juice

Salt & pepper to taste

For the Spinach and Chickpea salsa

1 can chickpeas, drained and rinsed

2 giant handful of spinach

1 lemon, squeezed

2 tsp extra-virgin olive oil

1 handful of Sunbeam currants

Salt & pepper to taste

Recipe Collection

Sunbeam Traditional Fruit Cake

You will need a 21cm round tin for this recipe (base measurement)

  1. Soak fruit overnight in brandy, if you warm the brandy it infuses faster and you can soak for a few hours instead of overnight.
  2. Place soaked fruit, water, butter, maple syrup and sugar in a saucepan. Slowly bring to the boil then remove from heat and add bicarbonate of soda mixed with one tablespoon boiling water. Cool for 15 minutes. Add lightly beaten eggs, mixing thoroughly. Fold in sifted flours, spices and vanilla essence.
  3. Preheat oven to 160ºC. We used a 21cm bundt tin. Spoon batter into the prepared tin, using a spatula to smooth the surface. Bake for up to 75 to 90 minutes or until the cake springs back when gently pressed in the centre. Allow cake to cool in the tin for an hour then invert onto a cooling rake to remove. Allow to cool completely.

TIP: Liquor can be substituted with flavoured syrup or orange juice.

Optional cinnamon burnt buttercream:  Heat 500g butter in a large frypan over medium heat, stirring occasionally, until a deep golden colour.  Pour the butter and milk solids into a heatproof bowl and refrigerate until hard.  Remove burnt butter from fridge for 1 hour to soften then add 250g of the butter to a stand mixer and beat for 4-5 mins until creamy.  Add 320g sifted icing sugar mixture, ½ tsp ground cinnamon and 2 tbsp milk and beat for a further 6 mins or until light and fluffy.

Christmas duck with fruity nut stuffing

  • Fry bacon for a few minutes until softened. Remove from pan.
  • Add onion, celery and garlic to the pan and cook untill soft but not brown.
  • In a large bowl, combine the breadcrumbs with the dried fruit, bacon, onion mixture, nuts, herbs, brandy & pepper.
  • Use to stuff duck or any poultry.

Fruit & Nut Clusters

  1. Pre-heat oven to 170°C (150°C fan-forced). Combine nuts and seeds with coconut and sultanas.
  2. Heat honey and pour over nut mix, combine well.
  3. Drop spoonfuls onto oven tray and bake for 15 mins until golden. Remove from oven and allow to cool before removing from tray.

Christmas, Dinner, Entertaining, Lunch, Recipes, Savoury, Special Occasions

Preheat the oven to 180°C. Place the pumpkin halves, cut-side up, on a baking tray. Brush the cut side with 1 tbs oil. Roast for 1 1/4 hours or until just tender. Set aside to cool. 

Use a spoon to remove pumpkin seeds and membrane and discard. Meanwhile, arrange the walnuts & hazelnuts on a baking tray and roast for 3-5 mins or until toasted. Set aside to cool. Coarsely chop 

Heat the remaining 1 tbs oil in a large frying pan over medium heat. Add the onion and cook, stirring, for 4 mins or until softened. Add the garlic and cook, stirring, for 30 secs or until aromatic. Stir in the mushrooms & lemon thyme. 

Place the onion mixture, breadcrumbs, egg, fetta, baby spinach, currants and nuts in a large bowl and stir to combine. Season.  

Divide mixture among pumpkin shells and press down firmly. Carefully place the pumpkin shells together and tie with kitchen string to secure. Place on a baking tray and roast for 45 mins or until heated through. Transfer to a serving platter.

IceCream Torte & Caramel Fig Sauce

Line a 12cm x 26cm x 8cm terrine tin with plastic wrap, leaving enough to be able to cover the top completely.

Pulse dried fruit in a food processor to roughly chop. Combine in a bowl with the port. Set aside for 2 hours.

In a food processor blitz cookies to fine crumbs. Add melted butter and pulse to combine.

Whisk 2 cups (500ml) cream to soft peaks. In a separate bowl, lightly beat condensed milk and lemon juice together. Fold whipped cream into condensed milk mixture, then fold in drained fruit mixture and nuts. Spread a third of the cream mixture over the base of the lined terrine, then top with half the biscuit mixture, then repeat again with cream mixture & biscuits. Enclose with plastic wrap, then freeze overnight.

Place figs in a bowl, cover with boiling water, then set aside for 30 minutes.

Combine sugar and remaining 200ml cream in a pan over low heat, stirring until sugar dissolves. Drain figs (discard liquid), add to cream mixture and simmer for 1 minute. Cool.

To serve, invert terrine onto a serving plate and spoon over caramel figs with their syrup.

Chocolate Fruit Truffles

Process biscuits until fine crumbs.

Transfer crumbs to a large bowl; add condensed milk, coconut, sifted cocoa, sultanas, rind and rum. Stir well to combine.

Roll mixture into walnut-sized balls. Toss in extra coconut. Place on a tray; cover, refrigerate until firm.

Join Our Recipe Club