Granola Bar
Preparation 15 Minutes
Cook 20 Minutes
Serves 12
Method
Preheat oven to 160Β°C.
- Grease and line an 18cm x 28cm slice pan with baking paper.
- Combine all dry ingredients in a bowl.
- Mix melted butter and honey together and stir into dry ingredients
- Press mixture firmly into tin using the back of a spoon. Bake for 20 minutes or until golden. Allow to cool in the tin before slicing into bars.
Ingredients
1 cup Sunbeam Almond Meal
1 cup Sunbeam Sultanas
1/2 cup Sunbeam Seed Mix
2 cups rice bubbles
1/4 cup plain flour
1/2 cup desiccated coconut
1/2 cup firmly packed brown sugar
125g butter, melted
1/4 cup honey
Recipe Collection
Sunbeam Fruit Loaf
This recipe is super easy & uses a bread maker! Just add all of the ingredients in and the bread maker does the rest!
Honey Roast Chicken with Nutty Stuffing
Preheat the oven to 220c on fan-forced.
Combine stuffing ingredients in a food processor until roughly chopped.
Remove stems from rosemary and combine with honey, olive oil in a small bowl.
Fill chicken with nutty stuffing and roast chicken for 20 mins.
Remove chicken after 20 mins and cover outside with honey glaze, season with salt.
Cook for a further 25 mins on 180c until golden
Apple, Pear & Sunmuscat Filo Tart
Preheat oven to 200ΒΊC (fan forced 180ΒΊC).Β Β Line a baking tray with baking paper.
Combine all nuts, sunmuscats, breadcrumbs and cinnamon, toss to combine then drizzle over the maple syrup and mix well.Β Β Reserve 1/3 cup of this mixture.
Lay 1 sheet of filo onto prepared tray.Β Β Brush evenly with melted butter, sprinkle over ΒΌ of the nut mixture.Β Β Brush a second sheet with butter and arrange on top, repeat with another ΒΌ of the nut mixture.Β Β Repeat twice more, so you have 4 layers of brushed filo and nut mixture, then brush remaining filo sheet with butter and place on top.Β
Arrange apple and pear slices on top, brush with remaining butter then sprinkle over reserved nut mixture and coconut sugar.
Bake for 25-30 mins until pastry is golden.Β Β Cut into slices and serve with rocket.
Couscous Dried Fruit Salad
Rinse the couscous under cold, running water.Β Β Add to a saucepan with 750ml water, bring to a boil then reduce heat to low, cover and cook for 15 mins or until soft.Β Β Drain and rinse under running water and set aside to cool completely.
Whisk together olive oil and lemon juice, season and pour over the cooled couscous.Β Β Toss to coat.Β
Add remaining ingredients and mix well.Β Β Spoon into a presentation bowl to serve.
This salad can be served cold or at room temperature.
Moghrabieh can be substituted for Israeli (pearl) couscous.Β Β Simply follow the cooking instructions on the packet as they can vary.
Nutty Barramundi with Coconut Greens
- Preheat oven to 200Β°C/400Β°F. Line an oven tray with baking paper.
- Place macadamia nuts, almonds, ginger and rind in a food processor; pulse until mixture forms a chunky paste.
- Place fillets on an oven tray; season with salt and pepper.
- Press nut mixture evenly on each fillet.
- Bake fish for 10 minutes or until the crust is golden brown.
- Meanwhile, place sugar snap peas and beans in boiling water for 3 minutes. Drain well; refresh under cold running water.
- Combine all coconut ingredients in a small jar. Shake.
- Serve fillets topped with micro herbs and dressing, sugar snap peas and beans.
White Chocolate & Almond Tarte with Sherry Soaked Currants
-
Pre-heat oven to 180ΒΊC (160Β°C fan-forced). Lightly grease a 34 x 12cm rectangular flan tin and place onto a flat baking tray.
-
Combine currants, sherry and orange rind. Set aside.
-
For the crust, combine almond meal, sugar and cinnamon in a mixing bowl. Add melted butter and mix until well combined. Press firmly into prepared tin and bake for 18-20 minutes until just golden. Set aside to cool.
-
For the white chocolate cream, combine chocolate and ΒΌ cup of the cream in a heat-proof bowl over a saucepan of simmering water. Mixing until chocolate is melted and smooth. Remove from heat and allow to cool.
- Beat cream cheese, remaining cream and sugar until smooth. Add the cooled chocolate mixture, mixing until smooth.
- Remove crust from tin and place onto a serving platter. Sprinkle currants over the almond crust and spread with the cream cheese mixture. Sprinkle with almonds, pomegranate and mint. Serve immediately or chill for later use.
