Moroccan Chicken with Raisins, Almonds and Honey

Preparation 5 Minutes

Cook 2.5 Hours

Serves 4

Method

Pat chicken dry with paper towel, and sprinkle both sides of meat with salt and pepper. Drizzle the olive oil into a large heavy-based pot over medium-high heat.

When oil is shimmering, add half the chicken pieces and cook 5 – 7 mins per side, until golden brown. Transfer to a plate and repeat with remaining chicken pieces.

Reduce heat to medium, and add onion, garlic, ras el hanout, cinnamon stick, and ginger to the hot oil. Stir well, then cook for 5 mins, until onions have started to soften.

Return chicken and any resting juices to the pot. Add stock, bring to a boil, then cover and reduce heat to low. Simmer for 1.5 hrs, until the chicken is tender.

Remove cinnamon stick and add raisins and honey to the pot. Gently stir to combine and increase heat to medium. Simmer uncovered, for a further 30 – 45 min, until the sauce has reduced and the raisins are plump. Stir through lemon juice.

Garnish with almonds and parsley. Serve with crusty bread, rice, or couscous.

Ingredients

1 1/2 Tbsp olive oil, divided

2 kg chicken thighs, bone-in and skin on (or chicken Marylands)

1 tsp sea salt

1/2 tsp black pepper

1 large brown onion, finely chopped

4 cloves garlic, crushed

2 tsp ras el hanout spice blend (alternatively use baharat, or garam masala)

1 cinnamon stick

1/2 tsp ground ginger

2 cups chicken or vegetable stock, salt reduced

180 g Sunbeam Raisins

1/4 cup honey

2 Tbsp lemon juice

TO GARNISH

60 g Sunbeam Slivered Almonds, toasted

1/2 cup loosely packed parsley leaves, chopped

Recipe Collection

Sunbeam Raisin Toast

Gather the ingredients.

Yeast needs warm water to activate, not hot. Just warm. Sprinkle your packet of yeast over the top of the warm water. You don’t even need to stir it in.

Once you get the yeast on the water, add about a teaspoon of granulated sugar.

After a couple of minutes it will start to look cloudy and have a little bit of foam on top.

Once you see the foam, & bubbling you’re ready to use your yeast in this recipe.

In a large bowl, combine the Sunbeam raisins, warm milk, butter, sugar, and salt; stir to dissolve the sugar. Let the mixture cool to lukewarm.

Stir 1 1/2 cups of the flour into the milk mixture and beat until smooth.

Add the yeast mixture and the beaten eggs to the milk mixture and mix to blend well.

Add enough of the remaining flour to make a soft but stiff dough.

Turn the dough out onto a lightly floured surface andΒ kneadΒ for about 10 minutes, or until the dough is smooth and elastic.

Butter or oil a large bowl. Place the dough in the greased bowl. Turn it over to grease the entire surface of the dough.

Cover the bowl with a clean kitchen towel and let it stand in a warm, draft-free place until it has doubled in bulk, about 1 to 1 1/2 hours.

Punch the dough downΒ and divide it into two equal portions. Cover the dough with a kitchen towel and let it rest for 10 minutes.

Shape the dough into two loaves and place them in two greased 8-by-4-inchΒ loaf pans.

Cover the pans with a kitchen towel and let the loaves rise for about 45 to 60 minutes, or until the dough has almost doubled in bulk. Then preheat oven to 180c.

Bake in preheated oven for 25 minutes. Place foil over the loaves for the last 10 minutesΒ if they look overly brown.

Remove the loaves from the pans and let them cool on racks.

Toast & enjoy!

Rainbow Couscous & Sultana Salad

In a small saucepan, bring water and salt just to the boil. Add couscous and stir once. Cover pan, remove from heat and set aside 10 mins, until water is absorbed.

Combine all dressing ingredients in a jar and shake well.

Fluff couscous with a fork and transfer to a large bowl. Add sultanas, chickpeas, veggies, herbs, and onions, and tosswell.

Drizzle salad with half of the dressing and toss again. Season to taste with salt and pepper if desired. Sprinkle salad withwalnuts and feta. Serve with remaining dressing.

Tips

  • Store salad in a covered container in the fridge, for up to three days.
  • Couscous can be substituted with cooked and cooled quinoa, if preferred

Caramel Walnut Brioche Pudding

Butter both sides of sliced Brioche and layer in greased pan (mine is 8” x 11”).

2.Β Β Β Β Β Sprinkle dried Mixed fruit and Walnuts evenly over bread.

3.Β Β Β Β Β Mix eggs, sugar and vanilla paste until sugar is dissolved,then mix together with Cream and Milk.

4.Β Β Β Β Β Pour egg mix over Brioche and let soak whilst you make your caramel.

5.Β Β Β Β Β In heavy based pan add butter, golden syrup and condensed milk, stir until all melted on low heat. This can then be spooned over Brioche into all gaps, finish by sprinkling more Walnuts and Cinnamon.

6.Β Β Β Β Β Place in oven 165’c fan forced for 35-45 minutes, or until centre is set.

7.Β Β Β Β Β Enjoy

# You may like to soak Mixed Fruit in a little Brandy!

Lamb Mince, Sultana & Pistachio Sweet Potato Boats

Preheat oven to 200Β°C. Prick sweet potatoes with a fork, arrange on a rimmed oven tray, and cover pan tightly with foil. Bake 1 hour. Remove foil, brush potatoes with 2 tsp oil, and bake a further 15 – 20 minutes – or until potatoes are very soft when pierced with a sharp knife.

While the sweet potatoes roast, place a heavy-based skillet over medium heat. Add remaining 1 1/2 Tbsp oil, diced onion, and 1/2 tsp salt. Cook 5 – 7 minutes, until onions have started to soften.

Add garlic, cumin, paprika, and harissa or tomato paste, to the onion. Stir for 1 minute, then add lamb mince and break up with a spatula.

Cook a further 3 – 5 minutes, until lamb mince is golden and cooked through. Remove from heat and stir through sultanas.

Remove sweet potatoes from the oven and cool slightly. Slice in half lengthwise, and scoop out flesh, leaving a 1 cm border of potato in the skins. Return potato halves to the tray, and add sweet potato flesh to the lamb mince. Roughly mash larger pieces of potato and stir to combine with mince. Season to taste with salt and pepper.

Transfer lamb mixture to the hollowed sweet potato halves, and bake a further 10 – 15 mins, until crisp on top and warmed through.

Top stuffed sweet potatoes with a dollop of yoghurt, toasted pistachios and fresh herbs. Serve with a simple rocket salad or steamed green veg.

Tips

β€’ Sweet potatoes can be microwaved until tender, then brushed with oil, transferred to a baking tray and roasted in a 200Β°C oven for a further 5 – 7 minutes to crisp skin. Continue from Step 5 above.

Almond Lemon Broccoli

  1. Trim broccoli and cut into florets; steam or boil until tender. Drain and place in a serving bowl. Cover to keep warm.
  2. Melt butter in a small saucepan. Remove from heat. Add lemon juice, salt and pepper and swirl saucepan to combine. Drizzle butter mixture over broccoli, then scatter with almonds.

Granola Bar

Preheat oven to 160Β°C.

  1. Grease and line an 18cm x 28cm slice pan with baking paper.
  2. Combine all dry ingredients in a bowl.
  3. Mix melted butter and honey together and stir into dry ingredients
  4. Press mixture firmly into tin using the back of a spoon. Bake for 20 minutes or until golden. Allow to cool in the tin before slicing into bars.

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