Home / Recipes / Nutty Barramundi with Coconut Greens

Nutty Barramundi with Coconut Greens

Preparation 20 Minutes

Cook 20 Minutes

Serves 4

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Method
Ingredients

Method

Preheat oven to 200°C/400°F. Line an oven tray with baking paper.
Place macadamia nuts, almonds, ginger and rind in a food processor; pulse until mixture forms a chunky paste.
Place fillets on an oven tray; season with salt and pepper.
Press nut mixture evenly on each fillet.
Bake fish for 10 minutes or until the crust is golden brown.
Meanwhile, place sugar snap peas and beans in boiling water for 3 minutes. Drain well; refresh under cold running water.
Combine all coconut ingredients in a small jar. Shake.
Serve fillets topped with micro herbs and dressing, sugar snap peas and beans.

Ingredients

1/2 cup (50g) Sunbeam macadamia nuts

1/2 cup (40g) Sunbeam natural flaked almonds

2 teaspoons finely grated fresh ginger

2 teaspoons finely grated lime rind

4 x 180g skinless barramundi fillets

100 grams sugar snap peas, trimmed

micro herbs, to serve (optional)

Greens

1 cup sugar snap peas

1 cup green beans

Coconut dressing:

½ cup (125ml) coconut cream

2 tablespoons lime juice

1 tablespoon fish sauce

2 teaspoons coconut sugar (or light brown sugar)

Pinch of salt

1 fresh long red chilli, seeded, chopped finely

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Pre-heat oven to 180°C (160°C fan-forced). Lightly grease 12 x ⅓ cup capacity muffin pans.
Place fruit and brandy in a microwave proof dish and cook on medium heat for 30 seconds. Set aside to cool.
Sift icing sugar into a large mixing bowl and stir in the almond meal and flour.
In a separate bowl, whisk the egg whites until frothy. Mix in the butter and add to the icing sugar mixture. Stirring until well combined.
Pour mixture between prepared moulds and bake for 20-25 minutes. Allow to cool for 5 minutes before removing from pans and cool completely on a cooling rack.
For icing, combine icing sugar and water mixing until smooth. Allow to sit until desired consistency is achieved. Spoon over each cake and finish with lemon rind and raspberries.

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Heat oil in a frying pan. Add onion, ginger and garlic, cooking over low heat for 4-5 minutes until tender. Stir in spices and cook a further minute.
Add coconut milk, chicken and almond meal to pan. Simmer over a low heat partially covered until chicken is cooked through.
Serve curry sprinkled with flaked almonds, tomatoes and coriander. Accompany with rice and cucumber.

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Preheat oven to 180°C (160°C fan-forced).
Line two 12-hole (1-tablespoon/20ml) mini muffin pans with paper cases. Combine flour, brown sugar, oats and Sunbeam sultanas in medium bowl.
Whisk milk, vegetable oil and egg in small bowl, stir into dry ingredients (do not overmix, mixture should be lumpy).
Divide mixture into paper cases. Bake about 15 minutes, turn, top-side up, onto wire rack. Combine caster sugar with cinnamon, sprinkle over hot muffins.
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